Set a concrete goal for whatever troublesome event you`re going to. You will say hello to Mr. X. You will congratulate Mrs. Y. Most stress at holiday parties is at least half (if not more) caused by the pre-party worrying and agonizing. Don`t get sucked into the cycle! Wear your favorite outfit. Put on your favorite perfume or cologne. Nobody else can tell you what you should or should not be - so if they try, just say "It`s interesting you feel that way, but I don`t", and find someone else to talk to!
"No One Can Make You Feel Inferior Without Your Consent"
-- Eleanor Roosevelt
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